Raspberry Oatmeal Bars
Jan 6th, 2010 by admin
What a yummy looking dessert you might be thinking? Well, as the title implies, these are more of a fruity breakfast bar. It’s kind of like packing your oatmeal to go… but tastier! You can mix up the fruit-filled centers, and add in some nuts and seeds if you’d like. Probably anything that you enjoy in your oatmeal would make a pretty nice addition. I’m not sure about bananas though? Make sure to let these thoroughly cool so you can cut ‘em into bars. Oh, and did I mention there isn’t any added fat? Just wholesome oats, fruit and more. Enjoy!

Ingredients:
- 3 cups rolled oats
- 1/2 teaspoon salt
- 1 cup apple sauce
- 1/2 cup agave (or maple syrup)
- 1 teaspoon vanilla
- 3 cups frozen raspberries
- 1/4 cup agave (or maple syrup)
- 4 Tablespoons kuzu (or other thickener such as arrowroot or cornstarch)
- 6 Tablespoons cold water
- Preheat the oven to 375 degrees F.
- In a bowl, combine the oats and salt.
- In another bowl combine apple sauce, agave and vanilla. Pour into oats and mix thoroughly.
- Lightly oil an 8 x 8 (or similar sized) glass baking dish.
- Spoon in 1/2 to 2/3 of the batter and evenly smooth it across the bottom. Set the rest of the batter aside.
- Bake for 15-20 minutes or until lightly golden.
- While the bottom is baking, heat the berries in a small sauce pan on medium heat.
- In a small bowl combine kuzu with cold water, mix thoroughly, and then stir it into the berries.
- Turn heat to low, stir berries constantly and allow berries to thicken (5 minutes). Consistency should be like a thick jam. Add more thickener if needed.
- Once the crust is done baking, cover it evenly with the berry mixture. Crumble the remaining oatmeal batter on the top and spread as evenly as possible.
- Bake 20-25 minutes or until oatmeal topping is lightly golden.
- Let thoroughly cool before cutting bars.
Yield: 9-12 bars

…checking freezer for raspberries…
Thank you! Have a fabulous Friday, hugs, Robin
Hi Robin! I think blueberries or strawberries, or any fruit really would taste great in these bars. They are great for breakfast or a snack on the go… not a dessert bar though.