I’m pretty excited about raw foods these days, and wanted to make a quick and easy dessert that is fruit sweetened and low in fat. There are so many recipes for delicious raw desserts, but they often include 1-2 cups of nuts. Enjoy this lighter dessert any time of day!

Ingredients:

3 frozen bananas
1/2 - 1 cup [...]

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I’ve been looking at a bunch of recipes online that have over 25 ingredients and I swear just as many exhausting steps to follow. I can’t pay attention that long! So I went into the kitchen for lunch, and mixed a few things together that I already had on hand. Here’s a really simple bowl [...]

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I must admit, I’ve never had a Key Lime Pie before. But I felt inspired the other day in the produce section, and picked up my first batch of those cute little limes. Instead of the traditional lime pie, loaded with fat and sugar, I decided to try a tofu version and use a couple [...]

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Instead of buying pre-packaged bars for traveling and hiking (and snacking around the house), here’s a nice alternative that is low in sugar and fat– and tasty too! Feel free to add different kinds of seeds, nuts and dried fruit– whatever you have on hand! The bars will be soft straight from the oven, but [...]

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